D6 Coaching presents
Lose up to 6kg in 6 weeks
The 6-Week Challenge
Build discipline. Lose body fat. Rebuild your confidence.
A focused six-week reset built for real life — not perfection.
Stop starting over. Start building the habits, confidence and consistency you’ve been missing. With structured training, flexible nutrition guidance and real accountability, you’ll have the tools and support to start moving towards your goals.
$99 — One-time payment
How many times have you said “I’ll start again Monday”?
You’ve tried being strict. You’ve tried being relaxed.
You’ve started programmes full of motivation, only to lose momentum when life gets busy. And somehow, you find yourself back at square one.
You don’t need another quick fix. You don’t need another plan that demands perfection.
You need structure, support and a strategy that works around your real life.
That’s what the D6 Challenge is about.
The challenge
Six weeks. Real structure. Real accountability.
This isn’t just about changing how your body looks. It’s about changing how you approach your goals.
Discipline over excuses.
- Work towards sustainable body-fat loss without extreme dieting.
- Build strength and improve fitness.
- Develop habits that fit around your lifestyle.
- Take control of your training and nutrition.
- Improve your consistency and confidence.
- Feel proud of following through.
What’s included
Everything you need for six weeks
Six-Week Training Programme
A structured training programme with home or gym options, designed to help you build strength, improve fitness and stay consistent.
Flexible Nutrition Guidance
Practical nutrition guidance to support your goals without extreme restriction or unrealistic dieting rules.
Daily Habit Tracker
Track the actions that matter and develop the discipline to show up consistently.
Weekly Coaching & Focus
Weekly coaching prompts and guidance to help keep your training, nutrition and mindset on track.
Fortnightly 1-to-1 Check-ins
Personal coaching check-ins every two weeks to review progress, discuss challenges and support accountability.
Private Skool Community
Access a private community where members can share progress, ask questions, celebrate wins and support one another.
More than a workout plan. A system for lasting change.
What could change in just six weeks?
Lose up to 6kg in 6 weeks — if you follow the plan and stay consistent.
- Feeling fitter, stronger and more confident.
- Waking up knowing you’ve followed through.
- Having routines you can maintain even on busy days.
- Feeling more in control of your food choices.
- No longer depending entirely on motivation.
- Trusting yourself because you kept showing up.
You don’t need to be perfect. You need to be consistent.
That version of you is built one day at a time.
How it works
Four simple steps
- 1
Join
Click JOIN NOW and make your one-time $99 payment to enter the D6 Coaching Skool community.
- 2
Get set up
Follow the onboarding instructions and access your programme, nutrition framework and habit tracker.
- 3
Start your challenge
Begin your six-week training and habit-building journey, supported by weekly coaching prompts.
- 4
Build momentum
Stay accountable through your fortnightly check-ins and private coaching community.
Founder of SHAI_SOFIT | D6 Coaching
Meet Shai
“I’m Shai, and I believe real transformation is about much more than how you look.
It’s about building discipline, developing confidence and creating habits that support your everyday life.
My approach combines structured training, practical nutrition and accountability to help you stop constantly starting over.
You don’t need perfection. You need a plan, support and the willingness to keep showing up.”
Discipline over excuses.
Your next six weeks start here
6 weeks. One payment. Real accountability.
D6 6-Week Challenge
$99
Pay once
Lose up to 6kg in 6 weeks
Your single $99 payment covers the full six-week challenge — training, nutrition guidance, habit tracking, fortnightly check-ins and community support.
- Six-week training programme
- Home or gym training options
- Flexible nutrition framework
- Daily habit tracker
- Weekly coaching prompts
- Fortnightly 1-to-1 check-ins
- Private Skool accountability community
- Coaching and community support
One-time payment through Skool. No recurring charges.
Questions
Your next six weeks start with one decision.
Stop waiting for the perfect time. Stop telling yourself you’ll start next Monday. Get the structure, support and accountability to follow through.
Build discipline. Lose body fat. Rebuild your confidence.
$99 — One-time payment
Join the D6 Challenge now